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FUN INCLUSIVE TRAINING IN SUSSEX

Fun and interactive exercise therapy sessions, designed to build confidence, balance, co-ordination, and flexibility.

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ABOUT

Meet Karla

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CLASSES

Find the training session for you.

Classes are 45 minutes and always to music. Constantly updated with a variety of equipment to keep it fresh and engaging. Classes can be tailored for chair based and standing depending on the ability of your residents

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Care Homes

Yoga Friends

Fitness Classes

Women High-Fiving Outdoors

Personal Training Sessions

Join the next Fitness Retreat

RETREATS

Not sure it’s your thing?  Try and decide!

CLIENTS

Reviews

“The Boost I Needed.”

NOAH E.

“Best Trainers
You Can Find Online.”

ANDREA J.

“Never Missed a Class.”

OLIVER A.

Call 

123-456-7890 

Email 

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